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100 Percent Factor

Close your eyes for a minute.  Visualize the number one hundred with a percent symbol (%) after it in neon lights.  Imagine the number this number floating right in front of you. The sign looks like the hot-pink “OPEN” sign you would see at the entrance of a delicatessen.

 

Ask yourself, “What is my ultimate purpose?”

When you receive the answer, give it your all.

Give it 100 Percent of yourself. 

Picture your perfect plan, and keep this idea in the forefront of your mind.

Try out this method. I think you will be pleased with the results.

Many of my clients have been.

 

This visual-guided imagery meditation was borrowed from the “P” section of my self-published book, “Alphabet Advise for Adults” (available for purchase on this website or Amazon)

 

Feel free to email me with any questions or comments regarding this meditation.  Rebecca.hayman@yahoo.com

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